Arete THROWS NATION
Throwing the Shot Put & the Discus is hard. We make it a whole lot easier, more obtainable, less stressful, and guarantee more results.
TCR THROWS CAMPS
SHOT PUT & DISCUS THROWS
ONLINE THROWS CAMPS
SHOT PUT, GLIDE SHOT & DISCUS
STRENGTH TRAINING PROGRAMS
ROTATIONAL SHOT PUT & DISCUS THROW
Skip the guesswork, the ” let’s try this and see what happens” approach, or the never ending chaos of trying to figure everything out yourself. Instead, learn to throw with a proven throwing system , built on a foundation of pillars & structure and backed by the science of the throw.
IMPROVE 10X FASTER, BETTER, SMARTER
“As a throws coach, having me physically go through the drills is really important and has taught me how to better translate what I want to coach to my athletes!” – Coach
Meet THE Coach
COACH ERIK JOHNSON
Founder of Arete Throws Nation & creator of the TCR System.
Coach Johnson’s goal is to provide coaches and athletes with elite level throws coaching, education & assist everyone to achieve their personal best!
Coach Johnson has trained 1000s of athletes from beginner to national & international level and is the only throws coach in American history to have coached 3 high school shot putters to throw over 70ft.
The TCR system has helped countless coaches & athletes from across the country & around the world to hit those PRs, break records, win championship meets & achieve ARETE!
“I wish my daughter and I knew about this camp and the TCR system a little earlier! We quickly learned what technical bad habits we were doing, and just making changes. at the camp, she has already seen great improvements … that is fast results!”
THROWS CAMP Pricing
2 Day PassATHLETE
- The 2 day pass grants access to both days: discus throws camp & shot put camp
1 DAY PASSATHLETE
- The 1 day pass grants access to either the discus throws camp OR the shot put camp only
2 day passCOACH ONLY
- The coach 2 day pass grants access to both days & FREE bonus content!
Questions? Contact us:
Follow the Throws
Learn more abou thte 6 Pillars of the throw inside the TCR System that you can insert into your throws training TODAY & get real results- INSTANTLY!